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Today will be doing that thing where you (at a distance) have family round and cook food outdoors, can anyone remember how? 🍗

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A sweaty mess now, but job done 🥵

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A tale of two beaches, ish – family hike from Runswick Bay to Staithes and back

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I’m watching live Rugby on TV again – simple pleasures 🏉 #superrugby

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After two runs in the rain this week I’ve decided I’m in favour of winter rugby, sod all the other common sense arguments for summer, I just need the extra cooling! 🏉 🏃‍♂️ 💦

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Slow Sunday run in the rain 🏃‍♂️🌧

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Noooooooooooo 😱 Bald men at higher risk of severe case of Covid-19, research finds

Bald men at higher risk of severe case of Covid-19, research finds

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DIY Bronco Test – I guess I have a benchmark 😬

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Felt like a #bbq pizza kinda night 🍕

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Early start but worth it #sunrise #Saltburn ☀️