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The RFU have published their Recommendations for adult male competition structure
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Got to run around on a rugby pitch with a whistle in my hand tonight, there were players, a ball, and everything – it was great ๐ #MissedYou ๐
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An experiment in #blackandwhite #streetphotography with a #gopro – wonโt win awards but pretty chuffed with the results regardless
Sunday
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Decided to go for a run before a meeting at the club, that was a poor and sweaty decision ๐ฆ
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If you have Apple TV+ this is highly recommended, old school, single set, edge of your seat war drama ๐ฅ
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Itโs not the kayaking, mountain biking and hiking that wears you out – itโs the carrying things miles to the beach, getting everything on and off the car, and scrubbing it clean after that kills you! ๐ด
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Missing, one pair of Oakley half jacket sunglasses, last seen – North Sea, so if anyoneโs passing can you have a look for me ๐ฌ #StayInTheBoatFool ๐ถ